StrataDex/ Guides/ Everything New in Pokémon Champions Regulation M-C
updates 6 min read · Updated 2026-09-13

🆕 Everything New in Pokémon Champions Regulation M-C

Regulation M-C added 24 Pokémon and six Mega Evolutions on 9 September 2026, including the first Z Mega Evolutions. Full breakdown of what changed, what is confirmed, and what is still unrevealed.

Regulation M-C went live on 8 September 2026 at 7:00 p.m. PDT (9 September, 02:00 UTC) and runs until 1 December 2026. It is the third regulation set of the Pokémon Champions competitive year, following M-A and M-B, and it is purely additive: nothing legal in M-B was removed.

What actually changed

  • 24 newly available Pokémon, confirmed by The Pokémon Company.
  • Six new Mega Evolutions — three standard, three Z Megas.
  • Six new Mega Stones to go with them.
  • No bans. Every Pokémon legal in M-A and M-B stays legal.

The six new Mega Evolutions

This is the headline of M-C, and it splits into two groups. Three are conventional new Megas: Mega Salamence, Mega Golisopod and Mega Baxcalibur. The other three are the first Z Mega Evolutions — a second Mega form for Pokémon that already had one.

Z Mega Evolutions

  • Mega Absol Z — ability Sharpness, which boosts the power of cutting moves by 1.5×.
  • Mega Garchomp Z — ability Levitate, granting immunity to Ground-type moves and avoiding entry-hazard effects.
  • Mega Lucario Z — ability Aura Break, which halves the damage taken from contact attacks.

⚠️ Watch out: Note that Champions' Aura Break is not the mainline ability of the same name — in the main series it reverses Fairy Aura and Dark Aura. Here it is a contact-damage reduction. If you are coming from mainline VGC, do not assume the ability text carries over.

Standard Mega Evolutions

Mega Salamence, Mega Golisopod and Mega Baxcalibur are confirmed to exist, but as of this writing their abilities, typings and base stats have not been officially revealed. We are not going to guess them. This guide updates the moment they are published.

The six new Mega Stones

  • Absolite Z, Garchompite Z, Lucarionite Z — for the three Z Megas.
  • Baxcalibrite, Golisopite, Salamencite — for the three standard Megas.

💡 Tip: The usual Mega rules still apply: one Mega Evolution per team, and the stone occupies the held-item slot. A Z Mega is not a second Mega — it is an alternative form of the same one, so you still only get one per team.

The new Pokémon

The Pokémon Company confirmed 24 newly available Pokémon but did not publish the list — in-game, it sits under Recruit → Recruit Pokémon → Roster Info. Published lists therefore vary, mostly because outlets count form variants differently. These are the additions that independent sources agree on:

  • Galar starters: Rillaboom, Cinderace, Inteleon
  • Mega recipients: Salamence, Golisopod, Baxcalibur
  • Others: Wigglytuff, Persian, Alolan Persian, Mr. Mime, Swalot, Gogoat, Thievul, Toxtricity, Grapploct, Perrserker, Pincurchin, Indeedee, Arboliva, Squawkabilly, Mabosstiff

Published lists disagreed on three entries — Pawmot, Farfetch'd and Sirfetch'd. We checked each against live Regulation M-C ladder data and all three are legal: each list had simply missed some. That makes 24 Pokémon, or 26 entries once Toxtricity's Low Key form and female Indeedee are counted separately.

The early M-C meta

The tier list now runs on live Regulation M-C ladder data, and several of the additions went straight into the top tier. Rillaboom opened the format as the most-used Pokémon, and Salamence, Golisopod and female Indeedee all entered the top ten alongside established picks like Sneasler, Incineroar and Kingambit. On Garchomp, Garchompite Z immediately became one of its two most-held items alongside Life Orb — the Z Mega is being taken seriously from week one.

⚠️ Watch out: Early-format usage is noisy. The first weeks of a regulation reward whatever players tried first, not necessarily what is strongest, and placements shift as counters get found. Treat week-one rankings as a starting point.

Open the tier list →

What to do first

  1. Check whether your existing team is still legal — it almost certainly is, since M-C removed nothing.
  2. Look at whether a Z Mega is worth the slot. Garchomp is already the most-used Pokémon in the format, and Levitate changes how it is checked.
  3. Hold off on rebuilding around the new Megas until their abilities and stats are published.
  4. Come back once ladder data settles — early-format usage is noisy and the first week rarely reflects where a meta lands.

Frequently Asked Questions

When does Regulation M-C start and end?

Regulation M-C went live on 8 September 2026 at 7:00 p.m. PDT — that is 9 September at 02:00 UTC — and runs until 1 December 2026 at 5:59 p.m. PST. Because of the time-zone split, most of Europe, Japan and Australia saw it arrive on 9 September.

How many new Pokémon are in Regulation M-C?

The Pokémon Company confirmed 24 newly available Pokémon. The full roster is only listed in-game under Recruit → Recruit Pokémon → Roster Info, so published lists vary depending on how form variants are counted. Everything legal in M-A and M-B stays legal.

What is a Z Mega Evolution?

Z Mega Evolutions are a second Mega form for Pokémon that already had one. M-C introduced three: Mega Absol Z, Mega Garchomp Z and Mega Lucario Z. They use their own stones (Absolite Z, Garchompite Z, Lucarionite Z) and are activated the same way as a normal Mega Evolution, through the Omni Ring.

Does Regulation M-C ban anything from M-B?

No. The Pokémon Company confirmed that everything eligible in previous regulation sets remains eligible. M-C is purely additive — 24 species and six Mega Evolutions on top of the existing roster.

Is the tier list using Regulation M-C data?

Yes. Usage, win rates and tier placements come from live Regulation M-C ladder data and refresh daily. For the first few days after launch it showed final M-B figures while M-C games accumulated, and said so at the top of the page.

Related Pokémon

AbsolGarchompLucario

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